Health and Beauty Tips Every Bride-to-be Should Heed

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22/04/14

You are getting married in a few months and have been busy talking to different providers. You're done with food tasting, choosing the venue, and hiring a wedding photographer in Sydney. Almost all the wedding essentials have been taken care of. How about you, the bride?

Have you been preparing for the big day?

It's a fact, planning your wedding can be stressful and there are many details you have to think about. However, while you have prepared months ago for the areas you need to tackle, you should not forget about the most important person in the occasion: you!

Have you been getting enough sleep?

Perhaps you have been spending longs hours planning your wedding and taking care of last-minute details but this shouldn't be an excuse to deprive yourself of sleep. Not only do you need it so you will not be sluggish as you walk down the aisle. If you lack sleep, you are prone to hunger pangs that can lead to added weight. You still want to fit in your wedding dress, don't you? Get at least 7-8 hours of beauty sleep so you can be healthy and fresh come your wedding day.

Have you been hydrating and feeding yourself?

Going on crash diets will not help you get into shape. Besides, it is not good for you emotionally and physically. It is important to eat nutritious foods with the right portions and incorporate your meals with fruits and vegetables. Having protein and good fats can contribute to the glow and radiance of your skin. Also, don't forget to drink plenty of water so as not to have dry skin. It promotes weight loss because it raises your metabolism and gives you the feeling of fullness. It also moisturises your skin and keeps it glowing and smooth.

Have you been managing wedding-related stress?

It is normal to be anxious and have the jitters months before getting married but you should not let all these preparations stress you out and leave you cranky. It would be best to avoid situations that can trigger it and follow these 10 tips to be stress-free before you wedding day. By taking time off to relax in the middle of planning your wedding, you will be energised to get back to the tasks you have left hanging.

Have you been minding how stunning you would be?

As you march to your wedding song, all eyes will be on you. That said, you should be looking your best. How else can you do that but by complementing your wedding gown with perfect hair and makeup? You might want a simple make-up that you can do yourself but when it comes to your hair, leave it to the hands of an expert hair stylist. Your fit body and glowing skin will be best complemented with a hairstyle that fits your personality and wedding dress.

Now that you have taken care of the wedding details and yourself, you just have to look forward to one of the most important days in your life and be ready to smile as the wedding photographer in Sydney captures your special moments.